Both Cognitive Behavioural Hypnotherapy, and Rapid Transformational Therapy, because they are designed to find the root cause, and give insight across the full spectrum of how you behave or react in a given situation, can be applied to help with a huge range of issues and conditions*.

​

Currently the areas where I am able to offer you treatment are:

​

• Stress and Anxiety of a general nature, e.g. procrastination, rumination, anger issues, mild depression, feeling overwhelmed, habit change etc.

• Irritable Bowel Syndrome (IBS): I have attained specialist training for this life-restricting issue. Hypnotherapy has been proven very successful in helping to reset the miscommunication between your brain and gut function.

• Fears and Phobias, e.g. animals/insects, heights, needles etc.

• ​Social Anxiety, e.g. self-esteem, self-confidence, fear of being judged by others, lack of assertiveness etc.

• Weight and Eating issues, e.g. comfort eating/"mood-food" cycle.

• Personal Development & Performance Anxiety:

- "Stage Fright" - speaking in or to a group of colleagues or strangers, help with overcoming anxiety, and assertiveness skills e.g.standing up      for  yourself and getting your opinion heard.

- Overcoming nerves and anxiety associated with: Exams/Studies/Assessments/Tests...

- Sports Performance - overcoming competition nerves; being the best you can; self-belief etc.

• Fear of Flying.

• Smoking Cessation.

• Horse Riding Confidence.

• Pilot Skills Development:

- Including helping with Pilot initial and continual assessment e.g. OPC/LPC/Sim checks; line checks; command upgrades, first solo etc.

​

However, because there are many issues that are stress related and hypnotherapy is powerful at dealing with the reduction and ability to cope with stress, there is every possibility that I may be able to help you with issues that I have not currently listed above. So why not take advantage of the free clarity call that I offer, and we can discuss your issue to see if I can provide a plan of treatment to help you resolve it?

​

​

​

​

​

*Every Hypnotherapist must work within their current Sphere of Competence which will vary with experience and personal choice.

Hypnotherapy has been proven to be very successful at treating many complex psychological and clinical conditions and disorders such as PTSD, OCD, Severe Personality Disorders and Clinical Depression. However, these are currently not areas that I am prepared to offer help with, and would refer you to a medical practitioner, or other suitable therapist if required.